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ADULT FITNESS
PROGRAMS:
*GROUP FITNESS CLASSES
$10/CLASS: BUY 4 & GET 5th CLASS 1/2 OFF; $10 DROP-INS
$20/MONTH TO ADD ACCESS TO
60+ RECORDED VIDEO WORKOUTS
*PERSONAL TRAINING
MON. - FRI. BY APPOINTMENT
$40/30 MINUTE SESSION, $55/45 MINUTE SESSION
10X30 MINUTES $315, 10X45 MINUTES $500
*WEIGHT ROOM
$20/MONTH (APPROVAL NEEDED)
BENEFITS OF
EXERCISE:
IMPROVE
CARDIO, STRENGTH,
& BALANCE
GAIN FOCUS &
CONFIDENCE
WEIGHT LOSS &
LOWER STRESS
CERTIFIED INSTRUCTORS
FUN SOCIAL TIME IN
A CLEAN, SAFE, &
POSITIVE
ENVIRONMENT
STAR TAEKWONDO & WELLNESS CENTER
6835 International Center Blvd., Ste #3
Ft. Myers, FL 33912
Email: StarTKDwellness@hotmail.com
Web Site: StarTKDwellness.com
Space is Limited - Call Us Today: 239-267-5425
Coach Ingrid Ewing: Certified
Personal Trainer, Group Fitness
Instructor, 7th Degree Black Belt;
Specialized in Senior Fitness &
exercises for Parkinson's Disease.
*Hand Sanitizing Stations
*Daily Sanitation & Deep Cleaning
PULL NO PUNCHES
BOXING PROGRAM FOR
PARKINSON'S DISEASE
SPECIAL TRIAL: 2 WEEKS, $49.00
FOR UP TO 2x/WEEK
$119/MONTH FOR 2X45 MINUTE CLASSES/WEEK
$69/MONTH FOR 1X45 MINUTE CLASS/WEEK
$20 DROP-INS
CLASS SCHEDULE: TU/TH 1:00-1:45PM
*PERSONAL TRAINING
ADDITIONAL PROGRAMS:
*WEIGHT ROOM
MON.-FRI. BY APPOINTMENT
$40/30 MINUTE SESSION, $55/45 MINUTE SESSION
10X30 MINUTE $315, 10X45 MINUTE $450
$25/MONTH (APPROVAL NEEDED)
STAR TAEKWONDO & WELLNESS CENTER
6835 International Center Blvd., Ste #3
Ft. Myers, FL 33912
Email: StarTKDwellness@hotmail.com
Web Site: StarTKDwellness.com
Space is Limited - Call Us Today: 239-267-5425
BENEFITS OF BOXING
EXERCISE FOR
PARKINSON'S DISEASE:
INCREASE STRENGTH,
AGILITY, & BALANCE
IMPROVE COGNITIVE
PROCESSING, HAND-
EYE COORDINATION,
& REACTION TIME
RELIEVE SYMPTOMS
OF SOFT-VOICE
DISORDERS & GAIN
CONFIDENCE
th
Coach Ingrid Ewing: Certified
Personal Trainer, Group Fitness
Instructor, 7th Degree Black Belt;
Specialized in Senior Fitness &
exercises for Parkinson's Disease.
*Hand Sanitizing Stations
*Daily Sanitation & Deep Cleaning
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