
STAR TAEKWONDO & WELLNESS CENTER
Weekly Class Schedule | 2026

Online Classes
All Taekwondo & Adult Fitness classes are available LIVE on Zoom each day.
How to Access ZOOM
Live Online Class:
1. Visit www.Zoom.us
2. Create Username and Password
3. Join with Your Emailed Meeting ID and Password
*Must request your Meeting ID and Password from Grand Master Ingrid.
5:15-6:15pm
Black Belt/Bodan Advanced Class
6:00-6:15pm
Leadership Class (2x/mo)​
10:45-11:45AM
ZUMBA as an off-site program ​​​​​​​​​​​​​​
@ Estero Rec Center
9:00-10:00AM
PERSONAL TRAINING​ & PRIVATE LESSONS
with Ingrid (By Appt.)​​​​​​​​​​​​​​​
5:15-6:15PM Competition Team:
Forms, Weapons, & Breaking Specialists:
All levels
​6:45-7:30PM Children/Adult Traditional Taekwondo
​6:15-6:45PM
Jr. Star Taekwondo
(3-5 yr old)
3:45-5:15PM
After School Program Taekwondo Classes
​​5:15-6:00PM Competition Team:
Olympic Sparring:
Jr Varsity/Varsity levels
3:45-5:15PM
After School Program Taekwondo Classes
6:15-7PM
Children 5-14 yrs. old
Traditional Taekwondo
​5:15-6:15PM Demonstration Team:
Performance Group​​​
​1:00-1:45PM Homeschool/Virtual School Taekwondo
3:45-5:15PM
After School Program Taekwondo Classes
​7:00-7:45PM
Adult & Teen 15+
Traditional Taekwondo
3:45-5:15PM
After School Program Taekwondo Classes
3:45-5:15PM
After School Program Taekwondo Classes
6:15-7:00PM Children/Adult Traditional Taekwondo
9:00-9:30AM
Jr. Star Taekwondo
(3-5 yr old)​​
​9:45-10:30AM Children/Adult Traditional Taekwondo
12:30-1:00PM
Jr. Star Taekwondo
(3-5 yr old)​​
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
12:30-2:15PM
PERSONAL TRAINING​
& PRIVATE LESSONS with Ingrid (By Appt.)​​​​​​​​​​​​​​​
​6:45-7:30PM Children/Adult Traditional Taekwondo
​6:45-7:30PM Children/Adult Traditional Taekwondo
6:00-6:45PM Competition Team:
Olympic Sparring:
Varsity level only
​​5:15-6:00PM Competition Team:
Olympic Sparring:
Jr Varsity/Varsity levels
6:00-6:45PM Competition Team:
Olympic Sparring:
Varsity level only
10:30am-12:00pm
Private Lessons
Upon Request
10:45am-1:30pm
Belt Tests
(every other month)
*TBD
10:45am-1:30pm
Self Defense & Wellness Seminars
*TBD
10:45am-5:00pm
Birthday Parties
Upon Request
10:00-10:50AM
Adult Fitness Class: Kickboxing & Yoga​​​​​​​​​​​​​​
10:00-10:50AM
Adult Fitness Class: LaBlast & Strength​​​​​​​​​​​​​​
8:45AM-2:45PM
Taekwondo
taught as an Enrichment Program inside
Innovation Preparatory Academy Charter School 2025-2026 School Year
9:00-10:00AM
PERSONAL TRAINING​ & PRIVATE LESSONS
with Ingrid (By Appt.)​​​​​​​​​​​​​​​
9:00AM-2:15PM
PERSONAL TRAINING​ & PRIVATE LESSONS
with Ingrid (By Appt.)​​​​​​​​​​​​​​​
9:00-10:00AM
PERSONAL TRAINING​ & PRIVATE LESSONS
with Ingrid (By Appt.)​​​​​​​​​​​​​​​
11:00-2:15PM
PERSONAL TRAINING​
& PRIVATE LESSONS with Ingrid (By Appt.)​​​​​​​​​​​​​​​